Swing & Sway At Home

 Online Swing Dance Courses 

Welcome to

Swing & Sway At Home!

We create this place for all Swing lovers.

Regardless of whether the swing has already consumed all your free time or you are just checking the ground, we develop this place with you in mind.


In Swing & Sway At Home you can use free Swing Lessons, swing playlists that we prepare for you and full online courses led by our local teachers and internationally renowned Swing dancers . There are also your regular courses lessons, if you were our student during the lockdown period.


Lindy Hop, Boogie Woogie, Charleston and Authentic Jazz . These are the styles you can learn here.

You can discover new styles or polish your skills with your favorite techniques.

Or just sit down with a cup of coffee and enjoy our swing playlists.


Enjoy your swinging' time!

Swing & Sway At Home


All your swing materials

in one place

  • Access to Swing playlists ordered by tempo, dance style or special theme

  • Access to free Swing lessons

  • Possibility to purchase our Online Swing courses 

All your materials

in your Log In Menu

Swing Playlists by theme

Player with Airplay

and speed control

Free materials

Vintage Music Store

Swing Playlists

  • Discover new swing tracks and get to know new artists

  • Choose the perfect playlist for your home-based Lindy Hop, Balboa, Boogie Woogie and Charleston practice

  • Have fun with good music and switch your playlists according to your mood


Swing & Sway At Home


Your courses are run by Marta and Ania from our Krakow Swing & Sway Studio and Grzegorz and Agnieszka, the most famous swinging siblings in Poland and in the world, winners of the titles of European Champions and World Vice Boogie Woogie!









Choose your course

and choose your price!


For each course, we offer you three prices to choose from.

The content of the course will be the same no matter what price you choose.


By choosing one of the following courses, you support the teachers conducting the course, swinG & Art and  Swing & Sway. Thank you for your support!



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Lindy Hop & Boogie Woogie

Grzegorz & Agnieszka

Lindy Hop & Boogie Woogie

Fancy Moves


If you already are a Boogie Woogie or Lindy Hop dancer and you’d like to add a bit of craziness and unpredictable moves to your dance, you've come to the perfect place! In this course you will learn some interesting tricks and transitions that we usually don’t teach in our regular classes. If you want to surprise your partner with an unexpected drag or, as a follower, get hold of the steering wheel for a while, then join us and... Let's have some fun together!

This course includes:

  • A warm up routine

  • 5 Fancy Moves classes

  • Over 20 clips in total

  • Each move presented in two styles: Lindy Hop and Boogie Woogie

  • A playlist of 10 songs to practice

You choose the price for 2 months access:

PLN 130  |   PLN 160  |  PLN 190

Grzegorz & Agnieszka

Footwork & Styling

Footwork Variations Vol. I


Add variations and styling to your couple dancing! The variations you will learn in this course apply to most basic transitions and figures, and most importantly, you can practice them solo!

This course includes:

  • Introduction and warm-up

  • "Footwork Variations" lessons including:

    • Footwork variations for followers

    • Footwork variations for leaders

    • Footwork variations for both leaders and follower

  • A playlist of 23 tracks for practice

You choose the price for 2 months access:

PLN 70  |   PLN 80  |  PLN 90

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Boogie Woogie

Grzegorz & Agnieszka

Boogie Woogie



Course "from zero to hero" for everybody who never danced Boogie Woogie before. From this lessons you will learn basic steps, transitions and elements which will aloud you to move smoothly on the dance floor to Boogie Woogie and Rock & Roll music.

If you never danced before this is a perfect opportunity to try this well known and loved by everyone dance!

This course includes:

  • A warm up routine

  • 5 Boogie Woogie Beginners lessons (over 20 clips in total)

  • A playlist of 11 songs you can workout with

  • More than 20 videos in total

You choose the price for 2 months access:

PLN 130  |   PLN 160  |  PLN 190

Grzegorz & Agnieszka

Boogie Woogie



Master flashy variations of your basic moves, add styling and new rhythms to your basic step, learn some Intermediate Fancy Moves and take your Boogie Woogie to the next level!

This course includes:

  • Introduction and warm-up

  • 5 Boogie Woogie Intermediate lessons including:

    • Basic Moves variations (4-count Spin, 4-count Tuck Turn, Texas Tommy)

    • Rhythm variations & styling Intermediate

    • Fancy Moves (Chase Around, Duckwalks)

  • A playlist of 6 tracks to practice

  • More than 20 instructional videos in total

You choose the price for 2 months access:

PLN 130  |   PLN 160  |  PLN 190

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Technique & Body Movement

Grzegorz & Agnieszka

Technique & Body Movement

Spins & Turns


The course includes:

  • Introduction and warm-up

  • 3 lessons about "Spins & Turns" including:

    • Exercises to improve your overall rotation technique

    • Spins on the spot exercises

    • Travelling turns

    • A playlist of 23 tracks to practice with

Join our mini course about spins and turns! Improve your posture, technique and balance during spins on the spot and travelling turns! Regular practice of these few elements will increase your comfort, grounding and aesthetics of movement in solo and couple dancing.

You choose the price for 2 months access:

PLN 70  |   PLN 80  |  PLN 90

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Swing Routines

Grzegorz & Agnieszka

Swing Routines

Killer Boogie


This course includes:

  • Introduction and demo of the choreography

  • A warm up routine

  • Full routine taught phrase by phrase

  • Full description of the choreography

  • Full routine to counts in 2 different tempos

  • Full routine to music at 80%, 90% and 100% tempo

  • The original boogie track to exercise with

Meet or recall the most famous boogie choreography in the world, Killer Boogie! The first performance of the Killer Boogie was improvised (sic!) by Marcus Koch on the television in the early 90s, in order to show how fast Boogie Woogie can be (256 BPM). In 2014, Marcus' improvisation was recreated and the whole swing world got to know it as the the "Killer Boogie". After the #killerboogiechallenge action, which encouraged the creative dance of Killer Boogie (check the hashtag on fb), Marcus and Rasmus Holmqvist arranged the choreography for the second part of the song. It has become one of the fastest boogie choreography ever!

You choose the price for 2 months access:

PLN 70  |   PLN 80  |  PLN 90


Can I use
the free materials only?


Registration is completely free of charge.

After logging in, you can use free short materials or extend your package by purchasing additional courses of your interest.

If you decide to purchase our paid courses, you can choose the amount you want to pay. Access to the course and its content will be the same, regardless of the chosen amount.


Courses location

Pałac Pod Baranami


Rynek Główny 27, I piętro




Other cases


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Invoice details

Fundacja Kultury Złotej Ery Swingu Swing & Sway

Zygmunta Augusta 5/2 ; 31-504 Kraków 

Nip 679 309 81 48

Bank transfer details

Swing & Sway, BZWBK Bank

Regular courses, online courses, donations

34 1090 1665 0000 0001 2303 3141

Intense courses, events, online courses, donations

36 1090 1665 0000 0001 2303 3396

(c) 2021 Projekt i wykonanie Anna Makselan-Vieux

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